Seasonal Fruit and Veg: Rhubarb Season Benefits, Recipes & Where to Buy Near You

At Top Barn Farm, we take pride in offering the freshest, locally grown produce straight from our fields to your table. With each changing season, we celebrate the best of what nature has to offer, and right now, that means one thing—rhubarb season is upon us!

This springtime favourite is known for its vibrant pink stalks and distinctively tangy flavour, making it a versatile ingredient for both sweet and savoury dishes. Whether it’s baked into a comforting crumble, simmered into a jam, or used to add a tart twist to chutneys and sauces, rhubarb is a true seasonal treat.

When is Rhubarb in Season?

Rhubarb thrives in cooler climates and is typically harvested from April through June. Its tart flavour makes it a favourite in various dishes, both sweet and savoury.

Health Benefits of Rhubarb

Incorporating rhubarb into your diet offers several health advantages:

• Rich in Antioxidants: Rhubarb is a good source of antioxidants, which help combat oxidative stress in the body.
• High in Vitamin K: A 100-gram (3.5-ounce) serving of cooked rhubarb provides about 18% of the daily value for vitamin K1, essential for bone health and blood clotting.
• Good Source of Fibre: Rhubarb contains fibre, which aids digestion and promotes a feeling of fullness.

Delicious Rhubarb Recipes

Elevate your spring menu with these delightful rhubarb recipes:

• Classic Rhubarb Crumble: Combine chopped rhubarb with sugar and a touch of cinnamon, then top with a buttery crumble mixture. Bake until golden brown and bubbly.
• Rhubarb Compote: Simmer rhubarb with sugar and a splash of orange juice until it breaks down into a luscious sauce. Perfect for drizzling over yoghurt or ice cream.
• Rhubarb and Strawberry Jam: Pair rhubarb with fresh strawberries and sugar, then cook until thickened. This sweet-tart jam is a delightful spread for toast or scones.
• Savoury Rhubarb Chutney: Cook rhubarb with onions, ginger, vinegar, and spices to create a tangy chutney that pairs excellently with cheeses and roasted meats.

Visit Top Barn Farm Shop & Farm Park

For the freshest rhubarb and other seasonal produce, visit us. Our commitment to sustainable farming ensures that you receive the highest quality products. Explore our farm park, meet the animals, and enjoy a day of family-friendly activities.